Tag Archives: plane

How To Cope With Anxiety On An Airplane

A fear of flying is a very common, yet very treatable condition. It can be caused by a bad experience on board a plane, such as encountering severe turbulence while flying or a abnormal operation while on board such as an engine failure or emergency landing, but most commonly, what a fearful flier is afraid of while flying is simply the way that their fear and anxiety makes them feel. Fear is a normal, healthy reaction to something that threatens us. It has been around virtually since […]

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What Causes a Fear of Flying

A fear of flying can severely impact a person’s life, in far more ways than it may appear on the surface. Those struggling with a fear of flying may limit their travel by plane, pass up on career opportunities, miss out on spending time with friends and family, and generally suffer a lack of self esteem by being held back by a flying phobia. So what causes a fear of flying to begin with? It can be somewhat unique to everyone, but some people with anxiety about […]

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